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La Vache Qui Rit Spready Light (7%)
La Vache Qui Rit Spready Light (7%) by La vache qui rit provides 139 kcal per 100 g, with 5.5 g of sugars and 13.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 224 −38% |
| Total fat | 7 g | 18.9 −63% |
| Saturated fat | 4.5 g | 12.3 −63% |
| Carbohydrates | 5.5 g | 4.3 +28% |
| Total sugars | 5.5 g | 3.4 +60% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 13.5 g | 9.2 +46% |
| Salt | 2.5 g | 1.4 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Might Fromage fondu maigre/Magere smeltkaas/ Reduced fat processed cheese Contient 76% de matieres grase en moins que la Vache qui Rt Original en barquette Bevat 76% minder vet dan la Vache gui Rit Original kuipje./Contains 76% less fat than La Vache qui Rit Original tub 20% fat in dry matter nredients ait pasteuise,fromages lait,se ferments lactiques,presures microbierines eau, proteines de lait,lait ecremé en poudre,sels de fonte: polyphosphates,concentre des mineraux du lait, concentré lactique latder se beurre,vitarnine D. Ingredientent gepasteuriseerde melk kazen, wate, melkeiwiten, magere melkpoeder, smeltzouten polystate melkmineralenconcentrat, melkzurconcentrat, zout boter,vitamine D/Inqredients pasteurized mik cheses (mik,sat milk starters microbial renet water milk proteins,skimmed milk powder emulsing sals plphasphates, milk minerals concentrate acide whey Suggestion concentrate sat butter vitamin D. Aconserver au froid
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Belgium
- Barcode
- 3073780780247
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Vache Qui Rit Spready Light (7%)?
La Vache Qui Rit Spready Light (7%) contains 139 kcal per 100 g.
How much sugar is in La Vache Qui Rit Spready Light (7%)?
La Vache Qui Rit Spready Light (7%) has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La Vache Qui Rit Spready Light (7%) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Vache Qui Rit Spready Light (7%) vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Vache Qui Rit Spready Light (7%) contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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