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La Vache qui rit Light
La Vache qui rit Light by La vache qui rit provides 152 kcal per 100 g, with 6 g of sugars and 14 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 133 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (16.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 25 kcal | 224 −32% | |
| Total fat | 8 g | 1.3 g | 2% | 18.9 −58% |
| Saturated fat | 5.3 g | 0.9 g | 5% | 12.3 −57% |
| Carbohydrates | 6 g | 1 g | 0% | 4.3 +40% |
| Total sugars | 6 g | 1 g | 3.4 +75% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14 g | 2.3 g | 5% | 9.2 +52% |
| Salt | 1.5 g | 0.2 g | 1.4 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, KAZEN 29%, magere MELKpoeder, MELKeiwitten, weiconcentraat (MELK), smeltzouten (polyfosfaten, trifosfaten), BOTER, aroma
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 133 gram
- Serving size
- 1 portion (16.6 g)
- Sold in
- Netherlands
- Barcode
- 3073781205480
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Vache qui rit Light?
La Vache qui rit Light contains 152 kcal per 100 g and about 25 kcal per serving (1 portion (16.6 g)).
How much sugar is in La Vache qui rit Light?
La Vache qui rit Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La Vache qui rit Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Vache qui rit Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Vache qui rit Light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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