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La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

Nutri-Score C NOVA 4

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La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz by Dr. Oetker

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La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz

by Dr. Oetker 320 g in Pizzas Barcode 4001724040903

Vegane Teigspezialität belegt mit Spinat, Tomaten und geriebenem Pizzabelag auf Kokosölbasis, tiefgefroren.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz by Dr. Oetker provides 204 kcal per 100 g, with 3.7 g of sugars and 5.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category and comes in a 320 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 653 kcal 249 −18%
Total fat 4.8 g 15.4 g 20% 10.3 −54%
Saturated fat 2.1 g 6.7 g 34% 4.5 −53%
Carbohydrates 34 g 108.8 g 40% 27.9 +22%
Total sugars 3.7 g 11.8 g 3.1 +20%
Added sugars 0.5 g 1.7 g 3% 1 −46%
Dietary fiber 2.1 g 6.7 g 24% 1.7 +24%
Protein 5.1 g 16.3 g 33% 10.9 −53%
Salt 1.1 g 3.5 g 1.4 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7696 Pizzas products on Foodmetria.

Compared with other pizzas

Calories lower 18%
Sugars higher 26%
Salt lower 27%
Saturated fat lower 8%
Protein top 97%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

37% _Weizenmehl_, Wasser, 9,7% Spinat, 8,9% Tomatenkonzentrat, 8,4% passierte Tomaten, 7,6% geriebener Pizzabelag auf Kokosölbasis (Wasser, modifizierte Kartoffelstärke, Kokosöl, Meersalz, natürliches Aroma, Farbstoff (Carotin), Antioxidationsmittel (Ascorbinsäure)), 2,9% getrocknete, marinierte Tomatenstücke (getrocknete Tomaten, Sonnenblumenöl, Salz, Kräuter, Knoblauch, Säuerungsmittel (Citronensäure)), 1,9% Tomatenstücke, 1,9% Reismehl, 1,9% _Dinkelmehl_ (_Weizen_), Olivenöl nativ extra, Salz, _Weizenmalzmehl_, Hefe, Zucker, Thymian, Knoblauch, Pfeffer, Cayennepfeffer.

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
MilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
320 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4001724040903

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz?

La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz contains 204 kcal per 100 g and about 653 kcal per serving (320 g).

How much sugar is in La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz?

La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does La Mia Pinsa Spinat, Tomaten-Mix & veganer Pizzaschmelz contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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