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La fouette nature
La fouette nature by Lys De France provides 240 kcal per 100 g, with 3.6 g of sugars and 6.9 g of protein. Its Nutri-Score is D. It is listed in the Cheese spreads category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 48 kcal | 224 +7% | |
| Total fat | 22 g | 4.4 g | 6% | 18.9 +16% |
| Saturated fat | 16 g | 3.2 g | 16% | 12.3 +30% |
| Carbohydrates | 3.6 g | 0.7 g | 0% | 4.3 −16% |
| Total sugars | 3.6 g | 0.7 g | 3.4 +5% | |
| Protein | 6.9 g | 1.4 g | 3% | 9.2 −25% |
| Salt | 1 g | 0.2 g | 1.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 140g
- Serving size
- 20g
- Sold in
- France
- Barcode
- 2006050016778
Prices reported by shoppers
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Frequently asked questions
How many calories are in La fouette nature?
La fouette nature contains 240 kcal per 100 g and about 48 kcal per serving (20g).
How much sugar is in La fouette nature?
La fouette nature has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La fouette nature healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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