La Flûte

by Stahmer 1pcs in Baguettes Barcode 4016381000009

Brot zum Aufbacken

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

La Flûte by Stahmer provides 243 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baguettes category and comes in a 1pcs pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 263 −8%
Total fat 1.5 g 3.3 −54%
Saturated fat 0.5 g 1.1 −56%
Carbohydrates 42 g 48.5 −13%
Total sugars 0.8 g 2.4 −67%
Added sugars 0.5 g 0.4 +33%
Dietary fiber 6.7 g 3.6 +87%
Protein 13 g 8.4 +55%
Salt 2.3 g 1.6 +46%

Category average across 1039 Baguettes products on Foodmetria.

Compared with other baguettes

Calories lower 19%
Sugars lower 10%
Salt higher 5%
Saturated fat higher 35%
Protein top 2%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, _Roggenmehl_, Wasser, Hefe, Speisesalz, _Milchpulver_, Backmittel (Zucker, Verdickungsmittel Guarkernmehl, Säureregulator Calciumsulfat), _Sojamehl_, Emulgatoren: E472e, Lecithin, Malzmehl (enthält _Gerste_ und _Weizen_), Traubenzucker, Säureregulator Natriumacetat, Glucosesirup.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Sesame seeds

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
No preservatives
Sold in
Germany
Barcode
4016381000009

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Flûte?

La Flûte contains 243 kcal per 100 g.

How much sugar is in La Flûte?

La Flûte has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Flûte healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Flûte vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Flûte contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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