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La copa
La copa by Danone provides 129 kcal per 100 g, with 13.1 g of sugars and 2.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy desserts category and comes in a 220 g (110 g x 2) pack. Contains: gelatin, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 142 kcal | 143 −10% | |
| Total fat | 4.9 g | 5.4 g | 7% | 6.2 −21% |
| Saturated fat | 3.2 g | 3.5 g | 18% | 3.9 −19% |
| Carbohydrates | 15.6 g | 17.2 g | 6% | 16.1 |
| Total sugars | 13.1 g | 14.4 g | 12.9 | |
| Added sugars | 10.5 g | 11.5 g | 23% | 8.6 +21% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 2.4 g | 2.6 g | 5% | 5.4 −56% |
| Salt | 0.1 g | 0.1 g | 0.3 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1241 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
skimmed milk, cream 17%, water, sugar, glucose syrup, fructose syrup, modified maize starch, modified wheat starch, cocoa 1,3%, milk solids, lactose, gelatin, thickener (carrageenan), emulsifier (e472b) and salt,
- Allergens
- GelatinGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g (110 g x 2)
- Serving size
- 110g
- Labels & certifications
- Green DotRecicla amarillo
- Sold in
- Spain
- Barcode
- 8410500016470
Prices reported by shoppers
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Frequently asked questions
How many calories are in La copa?
La copa contains 129 kcal per 100 g and about 142 kcal per serving (110g).
How much sugar is in La copa?
La copa has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La copa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La copa vegan?
Based on its ingredient list, it is not vegan.
What allergens does La copa contain?
According to the label data it contains: Gelatin, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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