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La Choy Chicken Chow Mein
Gravy With Chicken: Chicken Broth, Diced Seasoned Thigh Meat Chicken (Thigh Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch , Modified Corn Starch, Sodium Phosphates), Modified Corn Starch, Less Than 2% Of: Salt, Chicken Fat, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Sugar, Hydrolyzed Corn Protein, Dehydrated Garlic, Onion Powder, Turmeric (Color), Natural Flavor. CONTAINS: SOY. Asian Style Vegetable Mix & Seasonings:
La Choy Chicken Chow Mein provides 40 kcal per 100 g, with 0.8 g of sugars and 2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ground dried vegetables category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (250 g) (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 100 kcal | 137 −71% | |
| Total fat | 1.6 g | 4 g | 5% | 2.2 −28% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.3 +31% |
| Carbohydrates | 4.4 g | 11 g | 4% | 18.9 −77% |
| Total sugars | 0.8 g | 2 g | 5.9 −87% | |
| Added sugars | 1.1 g | 2.7 g | 5% | 0.5 +116% |
| Dietary fiber | 1.2 g | 3 g | 11% | 8.3 −85% |
| Protein | 2 g | 5 g | 10% | 7.7 −74% |
| Salt | 1.5 g | 3.8 g | 1.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Ground dried vegetables products on Foodmetria.
Compared with other ground dried vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid (To Protect Color), Citric Acid, Flavor.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (250 g) (250 g)
- Sold in
- United States
- Barcode
- 0044300121119
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Choy Chicken Chow Mein?
La Choy Chicken Chow Mein contains 40 kcal per 100 g and about 100 kcal per serving (1 Cup (250 g) (250 g)).
How much sugar is in La Choy Chicken Chow Mein?
La Choy Chicken Chow Mein has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Choy Chicken Chow Mein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does La Choy Chicken Chow Mein contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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