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La Choy Beef Chow Mein
Sauce with Beef: BEEF BROTH, LEAN SEASONED COOKED DICED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, WATER, LESS THAN 2% OF: TOMATO PUREE (WATER, TOMATO PASTE),SUGAR, SALT, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR), DEHYDRATED ONION, CARAMEL COLOR, DEHYDRATED GARLIC, CHILE PEPPER, FLAVOR, SPICES. CONTAINS: SOY. Asian Style Vegetable Mix and Seasonings:
La Choy Beef Chow Mein by La Choy provides 39 kcal per 100 ml, with 2.3 g of sugars and 2.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Cup (259 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 39 kcal | 100 kcal | |
| Total fat | 0.6 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 5.4 g | 14 g | 5% |
| Total sugars | 2.3 g | 6 g | |
| Added sugars | 1.1 g | 2.8 g | 6% |
| Dietary fiber | 0.8 g | 2 g | 7% |
| Protein | 2.7 g | 7 g | 14% |
| Salt | 0.9 g | 2.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Ingredients
Water, bean sprouts, celery, carrots, red bell peppers, water chestnuts, bamboo shoots, baby corn, less than 2% of: salt, sugar, ascorbic acid (to protect color), citric acid and flavor.
- Allergens
- Celery
Product details
- Serving size
- 1 Cup (259 ml)
- Sold in
- United States
- Barcode
- 0044300121133
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Choy Beef Chow Mein?
La Choy Beef Chow Mein contains 39 kcal per 100 ml and about 100 kcal per serving (1 Cup (259 ml)).
How much sugar is in La Choy Beef Chow Mein?
La Choy Beef Chow Mein has 2.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is La Choy Beef Chow Mein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does La Choy Beef Chow Mein contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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