La cena, garbanzos chick peas

by La Cena in Mixed vegetables Barcode 0072728025047
Very good nutritional quality
Unprocessed or minimally processed

La cena, garbanzos chick peas by La Cena provides 360 kcal per 100 g, with 10 g of sugars and 20 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 180 kcal 288 +25%
Total fat 6 g 3 g 4% 2.7 +122%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 60 g 30 g 11% 49.2 +22%
Total sugars 10 g 5 g 4.6 +117%
Dietary fiber 18 g 9 g 32% 17.4
Protein 20 g 10 g 20% 16.9 +18%
Salt 0.1 g 0 g 0.9 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories higher 21%
Sugars higher 9%
Salt lower 45%
Saturated fat lower 1%
Protein top 53%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo beans.

Palm oil freeVeganVegetarian

Product details

Serving size
0.25 cup (50 g)
Sold in
United States
Barcode
0072728025047

Prices reported by shoppers

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Frequently asked questions

How many calories are in La cena, garbanzos chick peas?

La cena, garbanzos chick peas contains 360 kcal per 100 g and about 180 kcal per serving (0.25 cup (50 g)).

How much sugar is in La cena, garbanzos chick peas?

La cena, garbanzos chick peas has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La cena, garbanzos chick peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La cena, garbanzos chick peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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