Kwark met blauwe bes

by Jumbo 450 g in Fruit quarks Barcode 8718452612475
Average nutritional quality
Ultra-processed food

Kwark met blauwe bes by Jumbo provides 115 kcal per 100 g, with 13 g of sugars and 6.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit quarks category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 173 kcal 101 +14%
Total fat 3.7 g 5.6 g 7% 3 +25%
Saturated fat 2.3 g 3.5 g 18% 1.8 +26%
Carbohydrates 14 g 21 g 8% 10.2 +37%
Total sugars 13 g 19.5 g 9.4 +38%
Dietary fiber 0.4 g 0.6 g 2% 0.4 −5%
Protein 6.1 g 9.2 g 18% 8.2 −25%
Salt 0.1 g 0.1 g 0.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Fruit quarks products on Foodmetria.

Compared with other fruit quarks

Calories higher 40%
Sugars higher 34%
Salt lower 15%
Saturated fat higher 36%
Protein top 81%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

magere kwark 54,1% (MELK), suiker, gepasteuriseerde room 9% (MELK), water, magere yoghurt 7,6% (MELK), blauwe bes 4,5%, blauwe bespuree 4,5%, gemodificeerd tapiocazetmeel, natuurlijk aroma, verdikkingsmiddel: pectinen

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
150 g
Sold in
Netherlands
Barcode
8718452612475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kwark met blauwe bes?

Kwark met blauwe bes contains 115 kcal per 100 g and about 173 kcal per serving (150 g).

How much sugar is in Kwark met blauwe bes?

Kwark met blauwe bes has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kwark met blauwe bes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kwark met blauwe bes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kwark met blauwe bes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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