Kvarg Naturalny
Kvarg Naturalny by Fruvita provides 64 kcal per 100 g, with 3.8 g of sugars and 11.2 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Cream cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 128 kcal | 179 −64% | |
| Carbohydrates | 3.8 g | 7.6 g | 3% | 5.4 −30% |
| Total sugars | 3.8 g | 7.6 g | 4.7 −20% | |
| Protein | 11.2 g | 22.4 g | 45% | 8.4 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Sold in
- Poland
- Barcode
- 5902409702835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kvarg Naturalny?
Kvarg Naturalny contains 64 kcal per 100 g and about 128 kcal per serving (200.0g).
How much sugar is in Kvarg Naturalny?
Kvarg Naturalny has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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