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Krunchy Dinkel
Krunchy Dinkel by Barnhouse provides 442 kcal per 100 g, with 14 g of sugars and 9.6 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 442 kcal | 241 +84% | |
| Total fat | 15 g | 15 g | 19% | 9.8 +52% |
| Saturated fat | 6.5 g | 6.5 g | 33% | 2.3 +182% |
| Carbohydrates | 66 g | 66 g | 24% | 29.9 +121% |
| Total sugars | 14 g | 14 g | 7.2 +96% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 5.2 +15% |
| Protein | 9.6 g | 9.6 g | 19% | 6.1 +58% |
| Salt | 0.2 g | 0.2 g | 1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokosraspeln sind nicht verträglich
- May contain traces
- MilkNutsSesame seeds
Product details
- Quantity
- 375 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-007DE-ÖKO-013Made in GermanyNo palm oil
- Sold in
- Germany
- Barcode
- 4021234101062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krunchy Dinkel?
Krunchy Dinkel contains 442 kcal per 100 g and about 442 kcal per serving (100g).
How much sugar is in Krunchy Dinkel?
Krunchy Dinkel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Krunchy Dinkel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Krunchy Dinkel contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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