Krunchy Christmas Haferbasis

by Barnhouse 375 g in Mueslis with chocolate Barcode 4021234101109
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Krunchy Christmas Haferbasis by Barnhouse provides 469 kcal per 100 g, with 21 g of sugars and 9.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with chocolate category and comes in a 375 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.4 g · Moderate
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 469 kcal 430 +9%
Total fat 20 g 20 g 26% 15 +33%
Saturated fat 4.4 g 4.4 g 22% 5 −12%
Carbohydrates 59 g 59 g 21% 59.5
Total sugars 21 g 21 g 17.2 +22%
Added sugars 22.3 g 22.3 g 45% 14 +60%
Dietary fiber 8.1 g 8.1 g 29% 8.3
Protein 9.3 g 9.3 g 19% 10.5 −11%
Salt 0 g 0 g 0.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories higher 10%
Sugars higher 34%
Salt lower 9%
Saturated fat lower 42%
Protein top 63%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken 52%, Rübenzucker", Sonnenblumenöl, Haselnüsse* 6,9%, Reisextrudat (Reismehl*, Gerstenmalzmehl, Meersalz), Zartbitterschokolade* 5,5% (Kakaomasse*, Rohrzucker*, Kakaobutter"), Reissirup*, Kakaopulver* 3%, Orange gefriergetrocknet* 1,5 % (Orangensaftkonzentrat*, Orangenzellen*), Apfelstücke getrocknet* 1,5%, Kokoschips* 1,5%, Kokosraspel* 0,8%, Gewürze 0,5 % (Zimt*, Anis*, Nelken*, Koriander. Kardamom*). *aus biologischer Landwirtschaft. Kann Spuren von anderen Schalenfrüchten, Sesam und Milch enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsSesame seeds

Product details

Quantity
375 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-007No palm oil
Sold in
France, Germany
Barcode
4021234101109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krunchy Christmas Haferbasis?

Krunchy Christmas Haferbasis contains 469 kcal per 100 g and about 469 kcal per serving (100 g).

How much sugar is in Krunchy Christmas Haferbasis?

Krunchy Christmas Haferbasis has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Krunchy Christmas Haferbasis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krunchy Christmas Haferbasis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Krunchy Christmas Haferbasis contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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