Krówkowy

by Wawel 48 g in Bars Barcode 5900102013302
Bad nutritional quality
Ultra-processed food

Krówkowy by Wawel provides 494 kcal per 100 g, with 48 g of sugars and 4 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 48 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
17 g · High
Sugars
48 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 494 kcal 237 kcal 432 +14%
Total fat 28 g 13.4 g 17% 20.4 +37%
Saturated fat 17 g 8.2 g 41% 7.7 +122%
Carbohydrates 56 g 26.9 g 10% 50.1 +12%
Total sugars 48 g 23 g 30.1 +59%
Added sugars 67.5 g 32.4 g 65% 17.3 +290%
Dietary fiber 1.4 g 0.7 g 3% 7.7 −82%
Protein 4 g 1.9 g 4% 11.5 −65%
Salt 0.1 g 0.1 g 0.5 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 26%
Sugars higher 15%
Salt lower 32%
Saturated fat higher 10%
Protein top 91%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Czekolada mleczna 49% [cukier, mleko w proszku pełne, tłuszcz kakaowy, miazga kakaowa, tłuszcz roślinny (shea), tłuszcz mleczny, emulgator: lecytyny (z soi), aromat naturalny], syrop glukozowy, mleko zagęszczone słodzone (mleko, cukier), cukier, tłuszcz roślinny (palmowy, kokosowy), syrop cukru inwertowanego, emulgator: lecytyny (z soi), sól, aromat naturalny, Czekolada mleczna: masa kakaowa minimum 30%, Oprócz tłuszczu kakaowego czekolada zawiera tłuszcze roślinne.

Contains palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
Milk

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
48 g
Serving size
48g
Labels & certifications
natural flavors
Sold in
Poland
Barcode
5900102013302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krówkowy?

Krówkowy contains 494 kcal per 100 g and about 237 kcal per serving (48g).

How much sugar is in Krówkowy?

Krówkowy has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Krówkowy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krówkowy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Krówkowy contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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