Nutrition report ready

Kroger Whole Wheat Hamburger Buns

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score C

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Kroger Whole Wheat Hamburger Buns

by Kroger 14 oz in Hamburger buns Barcode 0011110084477
Average nutritional quality
Green-Score
b
Environmental impact estimate

Kroger Whole Wheat Hamburger Buns by Kroger provides 260 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 130 kcal 282 −8%
Total fat 3 g 1.5 g 2% 5.3 −44%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 50 g 25 g 9% 48.5
Total sugars 8 g 4 g 6.5 +24%
Added sugarsUSDA 8 g 4 g 8% 5 +61%
Dietary fiber 6 g 3 g 11% 3.6 +66%
Protein 12 g 6 g 12% 9.1 +31%
Salt 1.3 g 0.6 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 16%
Sugars higher 25%
Salt higher 33%
Saturated fat lower 1%
Protein top 5%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Serving size
1 bun (50 g)
Sold in
United States
Barcode
0011110084477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kroger Whole Wheat Hamburger Buns?

Kroger Whole Wheat Hamburger Buns contains 260 kcal per 100 g and about 130 kcal per serving (1 bun (50 g)).

How much sugar is in Kroger Whole Wheat Hamburger Buns?

Kroger Whole Wheat Hamburger Buns has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kroger Whole Wheat Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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