Nutrition report ready

Kroger, fat free dutch hot cocoa mix, milk chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

NOVA 4

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Kroger, fat free dutch hot cocoa mix, milk chocolate

by Kroger in Dehydrated beverages Barcode 0011110736208
Not enough data to compute
Ultra-processed food

Kroger, fat free dutch hot cocoa mix, milk chocolate by Kroger provides 312 kcal per 100 ml, with 37.5 g of sugars and 12.5 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
37.5 g · High
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 packet (8 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 312 kcal 25 kcal 312
Total fat 0 g 0 g 0% 6 −100%
Saturated fat 0 g 0 g 0% 5.8 −100%
Carbohydrates 50 g 4 g 1% 61.5 −19%
Total sugars 37.5 g 3 g 41.6 −10%
Dietary fiber 12.5 g 1 g 4% 5.3 +136%
Protein 12.5 g 1 g 2% 5.4 +130%
Salt 4.4 g 0.4 g 1.5 +188%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
High fiber
12.5 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dehydrated beverages

Calories lower 30%
Sugars lower 45%
Salt higher 5%
Saturated fat lower 1%
Protein top 11%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nonfat milk, cocoa* processed with alkali, modified whey, calcium carbonate, salt. contains less than 2% of: carrageenan, artificial flavors, acesulfame potassium, sucralose, disodium phosphate

Palm oil freeNot vegan
Allergens
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (8 ml)
Sold in
United States
Barcode
0011110736208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kroger, fat free dutch hot cocoa mix, milk chocolate?

Kroger, fat free dutch hot cocoa mix, milk chocolate contains 312 kcal per 100 ml and about 25 kcal per serving (1 packet (8 ml)).

How much sugar is in Kroger, fat free dutch hot cocoa mix, milk chocolate?

Kroger, fat free dutch hot cocoa mix, milk chocolate has 37.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Kroger, fat free dutch hot cocoa mix, milk chocolate healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kroger, fat free dutch hot cocoa mix, milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kroger, fat free dutch hot cocoa mix, milk chocolate contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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