Nutrition report ready

Kroger 100% Whole Wheat Hamburger Buns

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score C

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Kroger 100% Whole Wheat Hamburger Buns

by Kroger 14 oz in Hamburger buns Barcode 0011110114716
Average nutritional quality
Green-Score
b
Environmental impact estimate

Kroger 100% Whole Wheat Hamburger Buns by Kroger provides 260 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 283 −8%
Total fat 3 g 5.3 −44%
Saturated fat 0 g 1.1 −100%
Carbohydrates 50 g 48.5
Total sugars 8 g 6.5 +24%
Dietary fiber 6 g 3.6 +66%
Protein 12 g 9.1 +31%
Salt 1.3 g 1.1 +9%

Category average across 1278 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 16%
Sugars higher 25%
Salt higher 34%
Saturated fat lower 1%
Protein top 5%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Sold in
United States
Barcode
0011110114716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kroger 100% Whole Wheat Hamburger Buns?

Kroger 100% Whole Wheat Hamburger Buns contains 260 kcal per 100 g.

How much sugar is in Kroger 100% Whole Wheat Hamburger Buns?

Kroger 100% Whole Wheat Hamburger Buns has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kroger 100% Whole Wheat Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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