Κριτσινια ολικής άλεσης με σουσάμι
Κριτσινια ολικής άλεσης με σουσάμι by AB provides 474 kcal per 100 g, with 7.5 g of sugars and 13.1 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Κριτσινια category and comes in a 250g pack. Contains: gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20-21
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 467 |
| Total fat | 20.2 g | 20.3 |
| Saturated fat | 4.6 g | 4.1 +11% |
| Carbohydrates | 57.2 g | 55.8 |
| Total sugars | 7.5 g | 4.6 +64% |
| Dietary fiber | 5.4 g | 4.4 +23% |
| Protein | 13.1 g | 13 |
| Salt | 0.8 g | 1.2 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Κριτσινια products on Foodmetria.
Compared with other κριτσινια
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου* 42%, σουσάμι* 16%, αλεύρι σίκαλης 12%, αλεύρι σίκαλης ολικής άλεσης 12%, ηλιέλαιο, ζάχαρη, βύνη κριθαριού, γλυκόζη, μαγιά, baking powder (δισόξινο πυροφωσφορικό νάτριο, όξινο ανθρακικό νάτριο, άμυλο αραβοσίτου, ανθρακικό ασβέστιο, αλεύρι σίτου), αλάτι, λευκό ξύδι (περιέχι διοξείδιο του θείου), γαλακτωματοποιητής: λεκιθίνη ηλιελαίου, αντιοξειδωτικό: εκχύλισμα δενδρολίβανου. *προέλευση σίτου & σίκαλης εντός Ε.Ε. *Προέλευση σουσαμιού εκτός Ε.Ε. Περιέχει γλουτένη, θειώδη και σουσάμι. Μπορεί να περιέχει ίχνη από ξηρούς καρπούς, σόγια, σινάπι και γάλα.
- Allergens
- GlutenMilkMustardSesame seeds
- May contain traces
- MilkMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 20-21
- Sold in
- Greece
- Barcode
- 5202336150496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κριτσινια ολικής άλεσης με σουσάμι?
Κριτσινια ολικής άλεσης με σουσάμι contains 474 kcal per 100 g.
How much sugar is in Κριτσινια ολικής άλεσης με σουσάμι?
Κριτσινια ολικής άλεσης με σουσάμι has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Κριτσινια ολικής άλεσης με σουσάμι healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Κριτσινια ολικής άλεσης με σουσάμι vegan?
Based on its ingredient list, it is not vegan.
What allergens does Κριτσινια ολικής άλεσης με σουσάμι contain?
According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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