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Κριτσίνια Ηλιόσπορου
Κριτσίνια Ηλιόσπορου
Κριτσίνια Ηλιόσπορου by Χαλκιαδάκης provides 455 kcal per 100 g, with 2.3 g of sugars and 12.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breadsticks category and comes in a 360 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 455 kcal | 411 +11% |
| Total fat | 17.1 g | 11 +55% |
| Saturated fat | 2.3 g | 2.4 |
| Carbohydrates | 62.5 g | 64.8 |
| Total sugars | 2.3 g | 2.9 −21% |
| Dietary fiber | 6.7 g | 4.5 +48% |
| Protein | 12.8 g | 11.1 +15% |
| Salt | 1.6 g | 2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2236 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι τύπου 70% (50%), αλεύρι σταρένιο μαλακό (50%), ηλιόσπορος, φυτικά λιπαρά, αλάτι, ζάχαρη, μαγιά, μπέικιν πάουντερ, βύνη, γλουτένη, ίχνη από σουσάμι και αμύγδαλα.
- Allergens
- GlutenNuts
- May contain traces
- GlutenNuts
Product details
- Quantity
- 360 g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- Greece
- Barcode
- 5204564300018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κριτσίνια Ηλιόσπορου?
Κριτσίνια Ηλιόσπορου contains 455 kcal per 100 g.
How much sugar is in Κριτσίνια Ηλιόσπορου?
Κριτσίνια Ηλιόσπορου has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κριτσίνια Ηλιόσπορου healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Κριτσίνια Ηλιόσπορου vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Κριτσίνια Ηλιόσπορου contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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