Krave

mixed cereal bar containing a hazelnut & chocolate flavoured filling

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Krave by Kellogg's provides 457 kcal per 100 g, with 36 g of sugars and 6.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded and grilled biscuits with chocolate filling category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.1 g · Moderate
Sugars
36 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (20.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 94 kcal 454
Total fat 19 g 3.9 g 5% 17.2 +10%
Saturated fat 4.1 g 0.8 g 4% 5.3 −23%
Carbohydrates 64 g 13.1 g 5% 64.8
Total sugars 36 g 7.4 g 29.3 +23%
Added sugars 35.7 g 7.3 g 15% 18 +99%
Dietary fiber 2.3 g 0.5 g 2% 4.5 −49%
Protein 6.3 g 1.3 g 3% 7.2 −12%
Salt 0.2 g 0 g 0.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Extruded and grilled biscuits with chocolate filling products on Foodmetria.

Compared with other extruded and grilled biscuits with chocolate filling

Calories higher 38%
Sugars higher 24%
Salt lower 29%
Saturated fat lower 29%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate hazelnut flavoured filling (58%) (sugar, vegetable oils{rapeseed, palm), hazelnuts (7.5%), fat reduced cocoa powder, skimmed milk powder, cocoa mass, milk whey powder, emulsifier(soy lecithin) natural vanilla flavouring, antioxidant{alpha tocopherol}), cereal flours(42%) (rice, maize, oat), sugar, colour(carotenes), salt, antioxidants(ascorbyl palmitate, alpha tocopherol).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
Nuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (20.5 g)
Sold in
Italy
Barcode
5059321003776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krave?

Krave contains 457 kcal per 100 g and about 94 kcal per serving (1 portion (20.5 g)).

How much sugar is in Krave?

Krave has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Krave healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krave vegan?

Based on its ingredient list, it is not vegan.

What allergens does Krave contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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