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Krachnuss Müsli
Krachnuss Müsli by Rapunzel provides 430 kcal per 100 g, with 4.7 g of sugars and 13 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 417 |
| Total fat | 17 g | 14.8 +15% |
| Saturated fat | 2.1 g | 3.7 −44% |
| Carbohydrates | 52 g | 56.3 −8% |
| Total sugars | 4.7 g | 14.5 −68% |
| Added sugars | 4.4 g | 8.5 −49% |
| Dietary fiber | 9.7 g | 9.2 +5% |
| Protein | 13 g | 11.4 +14% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN 30%, Hafer-Crunchy 24 % (HAFERVOLLKORN FLOCKEN 17 %, Vollrohrzucker, Sonnenblumenöl, Reissirup, Reis gepufft, Zimt), WEIZENVOLLKORNFLOCKEN 19 %, GERS TENVOLLKORNFLOCKEN 10 %, HASEL - NÜSSE geröstet 8 %, MANDELN geröstet 5%, CASHEWKERNE geröstet 4%. Allergikerhinweis: Produktionsbedingt können Spuren von anderen Schalenfrüch ten, Erdnüssen, Sesam und Milch enthalten sein. 100% aus kontrolliert biologischem Anbau.
- Allergens
- GlutenNutsPeanutsSesame seeds
- May contain traces
- PeanutsSesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4006040333982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krachnuss Müsli?
Krachnuss Müsli contains 430 kcal per 100 g.
How much sugar is in Krachnuss Müsli?
Krachnuss Müsli has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Krachnuss Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Krachnuss Müsli contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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