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Κουκακη προβειο παραδοσιακό γιαουρτι
Κουκακη προβειο παραδοσιακό γιαουρτι by Φάρμα Κουκάκη provides 46 kcal per 100 ml, with 2.1 g of sugars and 2.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dairy desserts category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (220 gr) (220 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 101 kcal | 143 −68% | |
| Total fat | 3.1 g | 6.7 g | 9% | 6.2 −51% |
| Saturated fat | 2.1 g | 4.7 g | 24% | 3.9 −46% |
| Carbohydrates | 2.1 g | 4.5 g | 2% | 16.1 −87% |
| Total sugars | 2.1 g | 4.5 g | 13 −84% | |
| Protein | 2.6 g | 5.6 g | 11% | 5.4 −53% |
| Salt | 0.1 g | 0.2 g | 0.3 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1244 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (220 gr) (220 g)
- Sold in
- Greece
- Barcode
- 5200106871961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κουκακη προβειο παραδοσιακό γιαουρτι?
Κουκακη προβειο παραδοσιακό γιαουρτι contains 46 kcal per 100 ml and about 101 kcal per serving (1 cup (220 gr) (220 g)).
How much sugar is in Κουκακη προβειο παραδοσιακό γιαουρτι?
Κουκακη προβειο παραδοσιακό γιαουρτι has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Κουκακη προβειο παραδοσιακό γιαουρτι healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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