0% Choco Light

by Φάρμα Κουκάκη 330ml in Chocolate milks Barcode 5200106870230
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

0% Choco Light by Φάρμα Κουκάκη provides 75 kcal per 100 ml, with 14.7 g of sugars and 3.5 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Chocolate milks category and comes in a 330ml pack.

Nutrient levels per 100 ml

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
14.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 75 kcal 75 kcal 80 −6%
Total fat 0.2 g 0.2 g 0% 2.2 −91%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 14.7 g 14.7 g 5% 11.1 +33%
Total sugars 14.7 g 14.7 g 10.4 +42%
Protein 3.5 g 3.5 g 7% 3.6
Salt 0.1 g 0.1 g 0.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 963 Chocolate milks products on Foodmetria.

Compared with other chocolate milks

Calories higher 40%
Sugars higher 5%
Salt lower 7%
Saturated fat lower 1%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Αγελαδινό παστεριωμένο αποβουτυρωμένο γάλα, ζάχαρη,κακάο 2%, σταθεροποιητής: καραγενάνη, Λιπαρά: 0.2%

Product details

Quantity
330ml
Serving size
100 ml
Sold in
Greece
Barcode
5200106870230

Prices reported by shoppers

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Frequently asked questions

How many calories are in 0% Choco Light?

0% Choco Light contains 75 kcal per 100 ml and about 75 kcal per serving (100 ml).

How much sugar is in 0% Choco Light?

0% Choco Light has 14.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is 0% Choco Light healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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