Kowalski's markets, hearts dark chocolate

by Kowalski's Markets in Chocolate candies Barcode 0879147003850
Bad nutritional quality
Ultra-processed food

Kowalski's markets, hearts dark chocolate by Kowalski's Markets provides 500 kcal per 100 g, with 47.1 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
32.4 g · High
Saturated fat
20.6 g · High
Sugars
47.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 170 kcal 510
Total fat 32.4 g 11 g 14% 31.6
Saturated fat 20.6 g 7 g 35% 19.4 +6%
Carbohydrates 58.8 g 20 g 7% 56.5
Total sugars 47.1 g 16 g 46.4
Dietary fiber 5.9 g 2 g 7% 4.5 +31%
Protein 5.9 g 2 g 4% 6.5 −9%
Salt 0.2 g 0.1 g 0.3 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 35%
Sugars lower 46%
Salt lower 48%
Saturated fat higher 30%
Protein top 50%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, chocolate liquor processed with alkali, cocoa butter, butter oil, soy lecithin (an emulsifier), vanilla.

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (34 g)
Sold in
United States
Barcode
0879147003850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kowalski's markets, hearts dark chocolate?

Kowalski's markets, hearts dark chocolate contains 500 kcal per 100 g and about 170 kcal per serving (4 pieces (34 g)).

How much sugar is in Kowalski's markets, hearts dark chocolate?

Kowalski's markets, hearts dark chocolate has 47.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kowalski's markets, hearts dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kowalski's markets, hearts dark chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kowalski's markets, hearts dark chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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