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Kouign Amann Nature
Kouign Amann Nature
Kouign Amann Nature provides 414 kcal per 100 g, with 30 g of sugars and 4.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kouign-amann category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 414 kcal | 446 −7% |
| Total fat | 18 g | 24.7 −27% |
| Saturated fat | 12 g | 15.9 −25% |
| Carbohydrates | 57 g | 51.7 +10% |
| Total sugars | 30 g | 26.2 +14% |
| Added sugars | 10.7 g | 15.7 −32% |
| Dietary fiber | 4 g | 2.8 +45% |
| Protein | 4.1 g | 4.3 −5% |
| Salt | 1 g | 0.9 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Kouign-amann products on Foodmetria.
Compared with other kouign-amann
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, BEURRE, sucre, eau, sel, levure, agent de démoulage (huile végétale: colza, coprah, émulsifiant: lécithine de SOJA).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2000002892120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kouign Amann Nature?
Kouign Amann Nature contains 414 kcal per 100 g.
How much sugar is in Kouign Amann Nature?
Kouign Amann Nature has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kouign Amann Nature healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kouign Amann Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kouign Amann Nature contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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