Kouign Amann

by François Garrec 400 g in Kouign-amann Barcode 3351400000327

Kouign Amann pur beurre artisanal

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kouign Amann by François Garrec provides 445 kcal per 100 g, with 13.3 g of sugars and 4.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kouign-amann category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
15.6 g · High
Sugars
13.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 446
Total fat 25.7 g 24.7
Saturated fat 15.6 g 15.9
Carbohydrates 46.8 g 51.7 −10%
Total sugars 13.3 g 26.2 −49%
Added sugars 12.5 g 15.7 −20%
Dietary fiber 3.4 g 2.8 +23%
Protein 4.9 g 4.3 +13%
Salt 1.6 g 0.9 +66%

Category average across 174 Kouign-amann products on Foodmetria.

Compared with other kouign-amann

Calories lower 43%
Sugars lower 7%
Salt higher 5%
Saturated fat lower 37%
Protein top 21%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, _beurre_ pâtissier 25%, sucre, eau, poudre à lever (pyrophosphate et bicarbonate de sodium), colorant, sel

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Artisanal productionGreen DotProduced in BrittanyPure butter
Sold in
France
Barcode
3351400000327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouign Amann?

Kouign Amann contains 445 kcal per 100 g.

How much sugar is in Kouign Amann?

Kouign Amann has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kouign Amann healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kouign Amann vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kouign Amann contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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