Kouglof
Kouglof by Migros provides 448 kcal per 100 g, with 34 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 448 kcal | 448 kcal | |
| Total fat | 23 g | 23 g | 29% |
| Saturated fat | 8.1 g | 8.1 g | 41% |
| Carbohydrates | 55 g | 55 g | 20% |
| Total sugars | 34 g | 34 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.9 g | 4.9 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
RAINE PEOP ALANCE NAS Feinbackware mit Kakao und Fettglasur 18% Zutaten: Zucker, WEIZENmehl, VOLLEI (aus Bodenhaltung), Sonnenblumenöl, Feuchthaltemittel: Sorbitsirup und Glycerin,; Palmkernöl, WEIZENstärke, Kakaopulver+ 2,5%, Kakaopulver* fettarm 2%, Palmöl, modifizierte Stärke, MagerMILCHpulver, Aprikosenpüree, WEIZENprotein, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine, Polyglycerinester von Speisefettsäuren, Polyoxyethylensorbitanmonolaurat ung SOJAlecithin, Glucosesirup, Kochsalz jodiert, Backtriebmitte Natriumcarbonate und Diphosphate, Kakaobutter*, Aromen Säureregulatoren: Natriumacetate und Natriumcitrate Geliermittel: Pektin, GERSTENmalzmehl, VollMILCHpulve Säuerungsmittel: Citronensäur +Rainforest Alliance-zertifizie Kann enthalten: Nüsse, Sesa Article de petite boulangerie avec ca et masse à glacer grasse 1 Ingrédients: sucre, farine de BLÉ, CEUF entier (d'élevage au s huile de tournesol, humectants: sirop de sorbitol et glycé huile de palmiste, amidon de BLÉ, cacao en poudre + 2, cacao maigre en poudre* 2%, huile de palme, amido LAIT écrémé en poudre, purée d'abricots, protéines de émulsifiants: mono - et diglycérides d'acides gras, léth esters polyglycériques d'acides gras, monoura polyoxyéthylène de sorbitane et lecithine de SOJA, S glucose, sel de cuisine iodé, poudres à lever: carbonat sodium et diphosphates, beurre de cacao+, arômes, corre d'acidité: acétates de sodium et citrates de sodium gel pectine, farine de malt d'ORGE, LAIT entier en poudre acide c +Certifié Rainforest Peut contenir fruits à Comod MCHECK CO2 ⭑⭑⭑⭑⭑ Klimaverträglichkeit Compatibilité climatique Compatibilità climatica O ⭑⭑⭑⭑⭑ Umweltfreundliche Verpackung Emballage respectueux de l'environnement m-check.ch Nährwerte | valeurs nutritives | valori nutritivi Energie énergie energia matières grasses | grassi 100 g 1873 k) (
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Switzerland
- Barcode
- 7623186104121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kouglof?
Kouglof contains 448 kcal per 100 g and about 448 kcal per serving (100 g).
How much sugar is in Kouglof?
Kouglof has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kouglof healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kouglof contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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