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Kouglof
Kouglof by Migros provides 440 kcal per 100 g, with 37 g of sugars and 6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 389 +13% |
| Total fat | 22 g | 18.2 +21% |
| Saturated fat | 8 g | 7.4 +8% |
| Carbohydrates | 54 g | 51.9 |
| Total sugars | 37 g | 31.8 +16% |
| Protein | 6 g | 4.7 +27% |
| Salt | 0.5 g | 0.7 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9263 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Switzerland
- Barcode
- 7616700004472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kouglof?
Kouglof contains 440 kcal per 100 g.
How much sugar is in Kouglof?
Kouglof has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kouglof healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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