Körniger Frischkäse

by Bergader in Cheeses Barcode 4006402103796
Good nutritional quality
Green-Score
d
Environmental impact estimate

Körniger Frischkäse by Bergader provides 87 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (180 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 157 kcal 323 −73%
Total fat 3.6 g 6.5 g 8% 25.6 −86%
Saturated fat 2.3 g 4.1 g 21% 17.4 −87%
Carbohydrates 1.6 g 2.9 g 1% 4.5 −65%
Total sugars 1.6 g 2.9 g 2 −20%
Protein 12 g 21.6 g 43% 21.4 −44%
Salt 0.8 g 1.4 g 1.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 3%
Sugars higher 30%
Salt lower 15%
Saturated fat lower 5%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (180 g)
Labels & certifications
No gluten
Sold in
Germany
Barcode
4006402103796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse contains 87 kcal per 100 g and about 157 kcal per serving (1 portion (180 g)).

How much sugar is in Körniger Frischkäse?

Körniger Frischkäse has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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