Korean style sticky rice salad

Average nutritional quality
Ultra-processed food

Korean style sticky rice salad by Marks & Spencers provides 136 kcal per 100 g, with 6.6 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Korean sticky rice salad category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (220 g)

Nutrient Per 100 g Per serving% DV*
Calories 136 kcal 299 kcal
Total fat 3.8 g 8.4 g 11%
Saturated fat 0.5 g 1.1 g 6%
Carbohydrates 20.4 g 44.9 g 16%
Total sugars 6.6 g 14.5 g
Added sugars 1.2 g 2.6 g 5%
Dietary fiber 1.3 g 2.9 g 10%
Protein 4.4 g 9.7 g 19%
Salt 1 g 2.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Cooked Brown Rice (30%) (Water Brown Rice) Cauliflower (17%) Edamame Soybeans (11%)- Sweet Chilli, Soy, Miso and Sesame Dressing (11%) Cooked Quinoa (Water Quinoa Seeds) Vinegar Infused Carrots (6%) (Carrots - Rice Vinegar - Sugar - Salt) - Sugar Rice Vinegar Spring Onions Water Coriander Red Chillies - Vegetable Oil (Sunflower/Rapeseed) Carlic Purée Salt Ginger Purée. Mirin Rice Wine - Cornflour - Soybeans Black Sesame Seeds Toasted Sesame Oil Sesame Seeds Dried Paprika Flakes - Rice - Stabiliser. Pectin Wheat (contains Gluten) Ground Cayenne Pepper Colour: Paprika Extract. SWEET CHILLI, SOY, MISO AND SESAME DRESSING contains Water Sugar Lime Juice Toasted Sesame Oil Soybeans Red Wine Vinegar Ginger Purée Salt Rice Red Chilli Purée - Carlic Purée Red Chillies Cornflour Dried Paprika Flakes Wheat (contains Gluten) Chilli Powder. Rapeseed Oil suitable de for nut allergy . . . . . ▼ . .

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (220 g)
Sold in
Ireland
Barcode
29339808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Korean style sticky rice salad?

Korean style sticky rice salad contains 136 kcal per 100 g and about 299 kcal per serving (1 portion (220 g)).

How much sugar is in Korean style sticky rice salad?

Korean style sticky rice salad has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Korean style sticky rice salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Korean style sticky rice salad contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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