Komkommersalade

by Aldi 250 g in Beleg Barcode 2003020007972
Average nutritional quality

Komkommersalade by Aldi provides 196 kcal per 100 g, with 4.9 g of sugars and 0.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beleg category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.4 g · Low
Sugars
4.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 59 kcal 348 −44%
Total fat 18 g 5.4 g 7% 11.7 +54%
Saturated fat 1.4 g 0.4 g 2% 3.6 −61%
Carbohydrates 7.2 g 2.2 g 1% 51.7 −86%
Total sugars 4.9 g 1.5 g 31.5 −84%
Dietary fiber 0.6 g 0.2 g 1% 6 −90%
Protein 0.6 g 0.2 g 0% 7.9 −92%
Salt 0.4 g 0.1 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Beleg products on Foodmetria.

Compared with other beleg

Calories lower 18%
Sugars lower 22%
Salt higher 29%
Saturated fat lower 43%
Protein top 78%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
30 g
Sold in
Netherlands
Barcode
2003020007972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Komkommersalade?

Komkommersalade contains 196 kcal per 100 g and about 59 kcal per serving (30 g).

How much sugar is in Komkommersalade?

Komkommersalade has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Komkommersalade healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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