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Kombucha -fiery ginger
Kombucha -fiery ginger by M&S provides 18 kcal per 100 g, with 2.9 g of sugars and 0.9 g of protein. That is 29% less sugar than the average product in this category. It is listed in the Kombuchas category and comes in a 250 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 45 kcal | 22 −17% | |
| Total fat | 0.1 g | 0.3 g | 0% | 0.2 −45% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0 +118% |
| Carbohydrates | 2.9 g | 7.3 g | 3% | 4.8 −40% |
| Total sugars | 2.9 g | 7.3 g | 4.1 −29% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 0.4 +26% |
| Protein | 0.9 g | 2.3 g | 5% | 0.2 +460% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sparkling Green Tea (Green Tea Carbonated Water). Sugar Natural Flavourings (Cinger, Capsicum) Kombucha Culture. • Suitable for vegans Made in the UK. SC5060 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland 250 mle CAN Recycle 250m
Product details
- Quantity
- 250
- Serving size
- 250.0g
- Sold in
- Ireland
- Barcode
- 29381043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kombucha -fiery ginger?
Kombucha -fiery ginger contains 18 kcal per 100 g and about 45 kcal per serving (250.0g).
How much sugar is in Kombucha -fiery ginger?
Kombucha -fiery ginger has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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