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Kokos rasp
Kokos rasp by Albert Heijn Bio provides 674 kcal per 100 g, with 7.4 g of sugars and 6.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Verse sappen category and comes in a 250 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 674 kcal | 67 kcal | 70 +866% | |
| Total fat | 65 g | 6.5 g | 8% | 1.1 +5949% |
| Saturated fat | 57 g | 5.7 g | 29% | 0.6 +8964% |
| Carbohydrates | 7.4 g | 0.7 g | 0% | 13.3 −44% |
| Total sugars | 7.4 g | 0.7 g | 12.1 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 16 g | 1.6 g | 6% | 1.9 +726% |
| Protein | 6.9 g | 0.7 g | 1% | 1.1 +552% |
| Salt | 0.1 g | 0 g | 0 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Verse sappen products on Foodmetria.
Compared with other verse sappen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokos*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram *Van biologische oorsprong. Niet-EU Landbouw
Product details
- Quantity
- 250 gram
- Serving size
- 10 gram
- Labels & certifications
- non-EU Agriculture
- Sold in
- Netherlands
- Barcode
- 8718907178860
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Pack size: 250 g → 250 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kokos rasp?
Kokos rasp contains 674 kcal per 100 g and about 67 kcal per serving (10 gram).
How much sugar is in Kokos rasp?
Kokos rasp has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kokos rasp healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokos rasp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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