Top 10 · Updated October 2026

Lowest-Calorie Verse Sappen

The 10 lightest verse sappen products on this list range from 14.9 to 35 kcal per 100 g. The verse sappen with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 85 verse sappen with complete data.

1

Blauwe bes, cantaloupe, kiwi, appel

Albert heijn · 350 g

a 15 kcal 11 g sugar 0.6 g protein 0.2 g fat
2

Groentesap

AH · 250 ml

a NOVA 1 18 kcal 2.5 g sugar 0.8 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Aardbeien

Albert heijn · 400 g

a NOVA 1 25 kcal 5.1 g sugar 0.7 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

AH Aardbeien

AH · 400 g

25 kcal 5.1 g sugar 0.7 g protein 0 g fat
5

Frambozen

Albert heijn · 225 g

a NOVA 1 29 kcal 4.5 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Rode bessen

AH · 300 g

a NOVA 1 29 kcal 4.5 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Fruit drink

CoolBest · 1 l

a NOVA 4 31 kcal 6.9 g sugar 0.1 g protein 0 g fat

Also: Palm oil free
8

Pompelmoes (zuid-afrika)

Albert heijn · 1 kg

b 33 kcal 6.6 g sugar 0.9 g protein 0 g fat

Also: Vegetarian · No additives
9

Meloenmix

Albert heijn · 150 gram

a NOVA 1 34 kcal 7.4 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Ginger Power

Albert heijn · 125 ml

a NOVA 1 35 kcal 7.7 g sugar 0.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published verse sappen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More verse sappen rankings

Healthiest Verse Sappen by Nutri-Score Highest-Protein Verse Sappen Least Processed Verse Sappen Best Low-Sugar Verse Sappen All verse sappen