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Köfte mix
Köfte mix by Al Amier provides 188 kcal per 100 g, with 19 g of sugars and 8.8 g of protein. Its Nutri-Score is E. It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 336 −44% |
| Total fat | 2.5 g | 10 −75% |
| Saturated fat | 0.5 g | 5.3 −91% |
| Carbohydrates | 25 g | 54.6 −54% |
| Total sugars | 19 g | 19.1 |
| Protein | 8.8 g | 8.7 |
| Salt | 25 g | 3.9 +543% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 4013200389765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Köfte mix?
Köfte mix contains 188 kcal per 100 g.
How much sugar is in Köfte mix?
Köfte mix has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Köfte mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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