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Kodiak cakes maple & brown sugar protein rich power flapjacks
Kodiak cakes maple & brown sugar protein rich power flapjacks by Kodiak Cakes provides 210 kcal per 100 g, with 8 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pancakes (109 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 210 kcal | 229 kcal | |
| Total fat | 6 g | 6.5 g | 8% |
| Saturated fat | 1 g | 1.1 g | 6% |
| Carbohydrates | 32 g | 34.9 g | 13% |
| Total sugars | 8 g | 8.7 g | |
| Added sugarsUSDA | 6.4 g | 7 g | 14% |
| Dietary fiber | 3.7 g | 4 g | 14% |
| Protein | 14 g | 15.3 g | 31% |
| Salt | 0.9 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Ingredients
Water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, brown sugar, canola oil, cane sugar, whey protein concentrate, eggs, maple sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda)
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pancakes (109 g)
- Sold in
- United States
- Barcode
- 0705599013263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kodiak cakes maple & brown sugar protein rich power flapjacks?
Kodiak cakes maple & brown sugar protein rich power flapjacks contains 210 kcal per 100 g and about 229 kcal per serving (3 pancakes (109 g)).
How much sugar is in Kodiak cakes maple & brown sugar protein rich power flapjacks?
Kodiak cakes maple & brown sugar protein rich power flapjacks has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kodiak cakes maple & brown sugar protein rich power flapjacks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kodiak cakes maple & brown sugar protein rich power flapjacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kodiak cakes maple & brown sugar protein rich power flapjacks contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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