Kockasajt - sonkás

by Medve in Cheeses Barcode 5997684502133
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Kockasajt - sonkás by Medve provides 187 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.3 g · High
Sugars
5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 33 kcal 323 −42%
Total fat 14 g 2.5 g 3% 25.6 −45%
Saturated fat 9.3 g 1.6 g 8% 17.4 −47%
Carbohydrates 5.6 g 1 g 0% 4.5 +23%
Total sugars 5 g 0.9 g 2 +149%
Protein 9 g 1.6 g 3% 21.4 −58%
Salt 2 g 0.4 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 10%
Sugars higher 11%
Salt higher 23%
Saturated fat lower 15%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
17.5g
Sold in
Hungary
Barcode
5997684502133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kockasajt - sonkás?

Kockasajt - sonkás contains 187 kcal per 100 g and about 33 kcal per serving (17.5g).

How much sugar is in Kockasajt - sonkás?

Kockasajt - sonkás has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kockasajt - sonkás healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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