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Knusperflakes
Vollmilchschokolade mit Cornflakes (12 %)
Knusperflakes by Ritter Sport provides 520 kcal per 100 g, with 50 g of sugars and 6.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 130 kcal | 546 −5% | |
| Total fat | 27 g | 6.8 g | 9% | 34.1 −21% |
| Saturated fat | 16 g | 4 g | 20% | 20.1 −20% |
| Carbohydrates | 60 g | 15 g | 5% | 52.3 +15% |
| Total sugars | 50 g | 12.5 g | 48.8 | |
| Added sugars | 42.3 g | 10.6 g | 21% | 41.9 |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 6.5 g | 1.6 g | 3% | 7.1 −9% |
| Salt | 0.4 g | 0.1 g | 0.2 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3608 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaobutter, Kakaomasse, Mais (11%), _Vollmilchpulver_, _Laktose_, _Magermilchpulver_, _Butterreinfett_, Emulgator: Lecithine (_Soja_), Salz, _Gerstenmalzextrakt_
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 4 pieces (25 g)
- Labels & certifications
- Green DotMade in Germany
- Sold in
- Austria, France, Germany, Morocco, Switzerland, Thailand
- Barcode
- 4000417011008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperflakes?
Knusperflakes contains 520 kcal per 100 g and about 130 kcal per serving (4 pieces (25 g)).
How much sugar is in Knusperflakes?
Knusperflakes has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusperflakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperflakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusperflakes contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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