Knusper Schoko Weniger Süß

by Dr. Oetker 500 g in Crunchy mueslis with chocolate Barcode 4000521017118
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Knusper Schoko Weniger Süß by Dr. Oetker provides 434 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with chocolate category and comes in a 500 g pack. Contains: gluten, milk, gertenmalzextrakt.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 174 kcal 443
Total fat 15 g 6 g 8% 16.2 −7%
Saturated fat 2.6 g 1 g 5% 5 −48%
Carbohydrates 57 g 22.8 g 8% 60.2 −5%
Total sugars 14 g 5.6 g 17.4 −20%
Added sugars 7.7 g 3.1 g 6% 13.5 −43%
Dietary fiber 14 g 5.6 g 20% 8.8 +58%
Protein 12 g 4.8 g 10% 10.1 +19%
Salt 0.1 g 0 g 0.2 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Crunchy mueslis with chocolate products on Foodmetria.

Compared with other crunchy mueslis with chocolate

Calories lower 24%
Sugars lower 21%
Salt lower 34%
Saturated fat lower 12%
Protein top 12%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56 % Vollkorn-HAFERFLOCKEN, 8,1% Sonnenblumenöl, Oligofruktose, 6,7% getrocknete WEIZENKEIME, Zucker, WEIZENVOLLKORNMEHL, Glukosesirup, 5,0 % VOLLMILCHSCHOKOLADE (Zucker, VOLLMILCHPULVER, Kakaomasse, Kakaobutter, SÜSSMOLKENPULVER, Emulgator (Lecithine)), Reismehl, 2,2 % fettarmes Kakaopulver, Aroma, Salz. Kann enthalten: SOJA, MANDELN, HASELNÜSSE, CASHEWKERNE, PEKANNÜSSE.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkGertenmalzextrakt
May contain traces
NutsSoybeansNusse

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
40 g
Labels & certifications
Low or no sugarLow sugarReduced sugar30% less sugarGreen DotNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4000521017118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Schoko Weniger Süß?

Knusper Schoko Weniger Süß contains 434 kcal per 100 g and about 174 kcal per serving (40 g).

How much sugar is in Knusper Schoko Weniger Süß?

Knusper Schoko Weniger Süß has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Schoko Weniger Süß healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Schoko Weniger Süß vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Schoko Weniger Süß contain?

According to the label data it contains: Gluten, Milk, Gertenmalzextrakt. It may also contain traces of nuts, soybeans, nusse. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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