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Knusper Nuggets
Knusper Nuggets by Bofrost provides 229 kcal per 100 g, with 1.8 g of sugars and 9.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 236 |
| Total fat | 10.3 g | 11.1 −7% |
| Saturated fat | 0.9 g | 2.7 −66% |
| Carbohydrates | 23.3 g | 22.8 |
| Total sugars | 1.8 g | 2.5 −28% |
| Added sugars | 0.7 g | 1.2 −46% |
| Dietary fiber | 2.8 g | 3 −8% |
| Protein | 9.4 g | 10.2 −8% |
| Salt | 1.3 g | 1.4 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
protéine de soja (réhydratée) 49%, farine de blé, huile de colza, :ornflakes (maïs, extrait de malt d'orge, sel, sucre), flocon de pomme de terre, paississant (méthylcellulose), sel,vdextrose, semoule de riz, épice' (poivre noir, ignon, ail, racine de livèche, panais, poireau, persil). 0. tarwebloem, koolzaadolie,
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0081666105018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Nuggets?
Knusper Nuggets contains 229 kcal per 100 g.
How much sugar is in Knusper Nuggets?
Knusper Nuggets has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knusper Nuggets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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