View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knusper Müsli Honey Nuts
Gebackene Müslispezialität mit Nüssen und Honig
Knusper Müsli Honey Nuts by Dr. Oetker provides 455 kcal per 100 g, with 23 g of sugars and 10 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 500g pack. Contains: gluten, nuts, mandelscheiben.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 455 kcal | 434 +5% |
| Total fat | 17.1 g | 16.8 |
| Saturated fat | 4.9 g | 3.3 +48% |
| Carbohydrates | 61.8 g | 55.8 +11% |
| Total sugars | 23 g | 14.2 +62% |
| Added sugars | 26 g | 9.3 +180% |
| Dietary fiber | 6.7 g | 8.8 −24% |
| Protein | 10 g | 11 −9% |
| Salt | 0.3 g | 0.2 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-_Haferflocken_ 48 %, Zucker, Palmöl, Getreideerzeugnis (Vollkorn-_Hafermehl_, Maismehl, _Weizenmehl_, Zucker, _Gerstenmalzextrakt_, Speisesalz), Glukosesirup, Vollkorn-_Weizenflocken_, Honig 4%, _Cashewkerne_ 3 %, _Mandelscheiben_ 3 %, zerkleinerte _Haselnüsse_ 3%, _Weizenmehl_, zerkleinerte _Pekannüsse_ 1%, gehobelte _Paranusskerne_ 1 %, Speisesalz.
- Allergens
- GlutenNutsMandelscheiben
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256215268
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knusper Müsli Honey Nuts?
Knusper Müsli Honey Nuts contains 455 kcal per 100 g.
How much sugar is in Knusper Müsli Honey Nuts?
Knusper Müsli Honey Nuts has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusper Müsli Honey Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Müsli Honey Nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Müsli Honey Nuts contain?
According to the label data it contains: Gluten, Nuts, Mandelscheiben. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More mueslis with nuts
View all →
b NOVA 4 
b NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
b NOVA 3 More from Dr. Oetker
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3