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Knusper Müsli
Knusper Müsli by Bio provides 489 kcal per 100 g, with 1.8 g of sugars and 17 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 166 kcal | 417 +17% | |
| Total fat | 29 g | 9.9 g | 13% | 14.8 +96% |
| Saturated fat | 3.4 g | 1.2 g | 6% | 3.7 −9% |
| Carbohydrates | 36 g | 12.2 g | 4% | 56.3 −36% |
| Total sugars | 1.8 g | 0.6 g | 14.5 −88% | |
| Added sugars | 4.1 g | 1.4 g | 3% | 8.5 −51% |
| Dietary fiber | 7.2 g | 2.4 g | 9% | 9.2 −22% |
| Protein | 17 g | 5.8 g | 12% | 11.4 +49% |
| Salt | 0.1 g | 0 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken" 34 %, Weizenvollkornflo - ken", Weizenflakes", Rohrzucker", Sonnenblumenöl, Gerstenvollkornflocken", Kokoschips", zerkleinerte Mandeln 3%, zerkleinerte Haselnüsse 3 %, zerkleinerte Pekannüsse 3%, zerkleinerte Erdnüsse 3 %, Leinsamen", Sonnenblumenkerne" 2%, Honig", Meersalz, Antioxidations - mittel: stark tocopherolhaltige Extrakte. "aus kontrolliert biologischer Landwirtschaft.
- Allergens
- GlutenNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 34 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-007EU AgricultureEU/non-EU Agriculture
- Sold in
- Slovenia
- Barcode
- 4061462637551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 489 kcal per 100 g and about 166 kcal per serving (34 g).
How much sugar is in Knusper Müsli?
Knusper Müsli has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Müsli contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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