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Knusper müsli
Knusper müsli by Dr. Oetker provides 444 kcal per 100 g, with 24 g of sugars and 10 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 178 kcal | 417 +6% | |
| Total fat | 15 g | 6 g | 8% | 14.8 |
| Saturated fat | 1.9 g | 0.8 g | 4% | 3.7 −49% |
| Carbohydrates | 63 g | 25.2 g | 9% | 56.3 +12% |
| Total sugars | 24 g | 9.6 g | 14.5 +65% | |
| Added sugars | 19 g | 7.6 g | 15% | 8.5 +122% |
| Dietary fiber | 7.3 g | 2.9 g | 10% | 9.2 −21% |
| Protein | 10 g | 4 g | 8% | 11.4 −13% |
| Salt | 0.7 g | 0.3 g | 0.2 +202% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54% Vollkorn-HAFERFLOCKEN, Zucker, Sonnenblumenöl, 8,5% getrocknete WEIZENKEIME, WEIZENMEHL, Glukosesirup, 2,9% Rosinen, 1,6% Honig, Salz, Aroma.
- Allergens
- Gluten
Product details
- Quantity
- 750g
- Serving size
- 40g
- Sold in
- Germany
- Barcode
- 4000521003784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper müsli?
Knusper müsli contains 444 kcal per 100 g and about 178 kcal per serving (40g).
How much sugar is in Knusper müsli?
Knusper müsli has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusper müsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper müsli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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