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Knusper Freunde
Knusper Freunde by Milchmäuse provides 556 kcal per 100 g, with 39 g of sugars and 9.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 7 x 15,4286g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15,4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 556 kcal | 86 kcal | 409 +36% | |
| Total fat | 34 g | 5.2 g | 7% | 9.5 +258% |
| Saturated fat | 15 g | 2.3 g | 12% | 6.1 +145% |
| Carbohydrates | 52 g | 8 g | 3% | 74.3 −30% |
| Total sugars | 39 g | 6 g | 54.6 −29% | |
| Added sugars | 38.4 g | 5.9 g | 12% | 39.4 |
| Dietary fiber | 2.2 g | 0.3 g | 1% | 1.7 +33% |
| Protein | 9.4 g | 1.4 g | 3% | 3.4 +181% |
| Salt | 0.4 g | 0.1 g | 0.3 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19343 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollmilchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Buttermilchpulver, Milchzucker, Emulgator Lecithine (Soja), Vanilleextrakt), Palmfett, Zucker, Weizenmehl, Buttermilchpulver, gemahlene Haselnüsse (8,7 %), Milchzucker, Butterrein - fett (2,8 %), Weizenvollkornmehl, Vollmilchpulver, Kakaobutter, Süßmolkenpulver, Emulgator Lecithine (Soja), Kakaomasse, Weizen - stärke, Salz, magerer Kakao, Backtriebmittel Natriumcarbonate, Vanille - extrakt. Kann auch Mandel, Erdnuss, andere Nüsse und Ei enthalten. FAIRTRADE COCOA Der gesamte Fairtrade-Kakao kann durch nicht zertifizierten Kakao ersetzt oder mit diesem vermischt werden (Mengenausgleich). Mehr Info: info.fairtrade.net/sourcing Durchschni Brennwert Fett - davon gesätt Fettsäuren Kohlenhydrate - davon Zucker Ballaststoffe Eiweiß Salz 7 RIEGEL WIHA GmbH AN: 2009010 GTIN: 40707
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 x 15,4286g
- Serving size
- 15,4g
- Labels & certifications
- Fair tradeFairtrade InternationalNutriscore
- Sold in
- Germany
- Barcode
- 4070757180603
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Vollmilchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Buttermilchpulver, Milchzucker, Emulgator Lecithine (Soja), Vanilleextrakt), Palmfett, Zucker, Weizenmehl, Buttermilch - pulver, gemahlene Haselnüsse (8,7 %), Milchzucker, Butterrein - fett (2,8 %), Weizenvollkornmehl, Vollmilchpulver, Kakaobutter, Süßmolkenpulver, Emulgator Lecithine (Soja), Kakaomasse, Weizen - stärke, Salz, magerer Kakao, Backtriebmittel Natriumcarbonate, Vanille - extrakt. Kann auch Mandel, Erdnuss, ander...Vollmilchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Buttermilchpulver, Milchzucker, Emulgator Lecithine (Soja), Vanilleextrakt), Palmfett, Zucker, Weizenmehl, Buttermilchpulver, gemahlene Haselnüsse (8,7 %), Milchzucker, Butterrein - fett (2,8 %), Weizenvollkornmehl, Vollmilchpulver, Kakaobutter, Süßmolkenpulver, Emulgator Lecithine (Soja), Kakaomasse, Weizen - stärke, Salz, magerer Kakao, Backtriebmittel Natriumcarbonate, Vanille - extrakt. Kann auch Mandel, Erdnuss, andere N...
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Knusper Freunde?
Knusper Freunde contains 556 kcal per 100 g and about 86 kcal per serving (15,4g).
How much sugar is in Knusper Freunde?
Knusper Freunde has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusper Freunde healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Freunde vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Freunde contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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