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Knusper-Brot
Knusper-Brot by Leicht & Cross provides 370 kcal per 100 g, with 2.9 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category. Contains: gluten, weizengluten, weizenvollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (7.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 28 kcal | 372 | |
| Total fat | 3.7 g | 0.3 g | 0% | 3 +22% |
| Saturated fat | 0.6 g | 0 g | 0% | 0.7 −16% |
| Carbohydrates | 58 g | 4.4 g | 2% | 73.5 −21% |
| Total sugars | 2.9 g | 0.2 g | 4 −27% | |
| Added sugars | 0.9 g | 0.1 g | 0% | 1.9 −53% |
| Dietary fiber | 8.4 g | 0.6 g | 2% | 5.2 +60% |
| Protein | 22 g | 1.7 g | 3% | 10.3 +114% |
| Salt | 1.2 g | 0.1 g | 0.9 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENVOLLKORNMEHL, Reismehl, WEIZENGLUTEN, Zucker, Speisesalz, Sonnenblumenöl. Vor Wärme schützen. Trocken lagern. Nach dem Öffnen innerhalb weniger Tage verzehren.
- Allergens
- GlutenWEIZENGLUTENWEIZENVOLLKORNMEHL
Product details
- Serving size
- 1 piece (7.5 g)
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Germany, United States
- Barcode
- 4001518118887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper-Brot?
Knusper-Brot contains 370 kcal per 100 g and about 28 kcal per serving (1 piece (7.5 g)).
How much sugar is in Knusper-Brot?
Knusper-Brot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper-Brot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper-Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knusper-Brot contain?
According to the label data it contains: Gluten, WEIZENGLUTEN, WEIZENVOLLKORNMEHL. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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