Nutrition report ready

Knorr, sauce mix, parma rosa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

Nutri-Score E NOVA 4

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Knorr, sauce mix, parma rosa

by Knorr in Groceries Barcode 0048001703650
Bad nutritional quality
Ultra-processed food

Knorr, sauce mix, parma rosa by Knorr provides 375 kcal per 100 g, with 25 g of sugars and 12.5 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
8.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 30 kcal 194 +93%
Total fat 12.5 g 1 g 1% 12.8
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 50 g 4 g 1% 16.2 +210%
Total sugars 25 g 2 g 9.8 +154%
Added sugarsUSDA 12.5 g 1 g 2% 4.8 +161%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 12.5 g 1 g 2% 2.8 +342%
Salt 8.8 g 0.7 g 5.9 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59919 Groceries products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 16%
Sugars higher 12%
Salt higher 12%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato powder, parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey protein concentrate, corn starch, wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, hydrolyzed corn protein, high oleic sunflower oil, sugar, spices, garlic powder, whey, parsley*, natural flavor, paprika oleoresin and annatto extract (for color), soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (8 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0048001703650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knorr, sauce mix, parma rosa?

Knorr, sauce mix, parma rosa contains 375 kcal per 100 g and about 30 kcal per serving (1 Tbsp (8 g)).

How much sugar is in Knorr, sauce mix, parma rosa?

Knorr, sauce mix, parma rosa has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knorr, sauce mix, parma rosa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knorr, sauce mix, parma rosa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knorr, sauce mix, parma rosa contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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