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Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions
Préparation déshydratée pour risotto à la courge.
Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions by Knorr provides 109 kcal per 100 g, with 2.4 g of sugars and 2.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared foods variety packs category and comes in a 175 g pack. Contains: celery, eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 296 g (296 Gramme)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 323 kcal | 243 −55% | |
| Total fat | 0.8 g | 2.4 g | 3% | 9.8 −92% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 2.3 −87% |
| Carbohydrates | 22 g | 65.1 g | 24% | 31.8 −31% |
| Total sugars | 2.4 g | 7.1 g | 7.1 −66% | |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 2.5 −68% |
| Protein | 2.7 g | 8 g | 16% | 5.9 −54% |
| Salt | 0.6 g | 1.7 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Prepared foods variety packs products on Foodmetria. Values are for the prepared product.
Compared with other prepared foods variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz étuvé² : 74%, courge² : 15%, farine de BLÉ, extrait de levure, graisse de palme, oignon grillé² : 1,4%, sel iodé, sucre, sel, huile d'olive vierge extra, sirop de glucose, protéines de LAIT, épices (poivre, noix de muscade), arômes. Peut contenir : autres céréales contenant du gluten, céleri, moutarde, œuf, soja. ²Ingrédients issus de l'agriculture durable : 90%.
- Allergens
- CeleryEggsGlutenMilkMustard
- May contain traces
- CeleryEggsGlutenMustardSoybeans
Product details
- Quantity
- 175 g
- Serving size
- 296 g (296 Gramme)
- Labels & certifications
- Sustainable farmingNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 8720182907622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions?
Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions contains 109 kcal per 100 g and about 323 kcal per serving (296 g (296 Gramme)).
How much sugar is in Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions?
Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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