Top 10 · Updated October 2026

Lowest-Calorie Prepared Foods Variety Packs

The 10 lightest prepared foods variety packs products on this list range from 50 to 109 kcal per 100 g. The prepared foods variety packs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 136 prepared foods variety packs with complete data.

  1. 1 Frozen wild blueberry mango blend

    Frozen wild blueberry mango blend

    Wegmans · 48 oz
    a NOVA 1 50 kcal 8.6 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Diced Pears

    Diced Pears

    Food Lion · 4 oz
    b NOVA 4 62 kcal 11.5 g sugar 0 g protein 0 g fat

    Also: Palm oil free · No additives

  3. 3 Organic Fruit Pops with Electrolytes

    Organic Fruit Pops with Electrolytes

    Goodpop · 1.5 fl oz
    a NOVA 4 64 kcal 12.8 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  4. 4 Piémontaise

    Piémontaise

    AUCHAN · 1 kg
    c NOVA 4 91 kcal 1.4 g sugar 3.4 g protein 4.9 g fat

    Also: Palm oil free

  5. 5 Original madras lentils

    Original madras lentils

    Tasty Bite · 5 lb
    d NOVA 3 100 kcal 2.9 g sugar 3.9 g protein 3.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Sauce aigre douce

    Sauce aigre douce

    AUCHAN · 0.1 l
    d NOVA 4 103 kcal 21 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free

  7. 7 Piemontaise au jambon

    Piemontaise au jambon

    Pouce · 0.5 kg
    c NOVA 4 107 kcal 1 g sugar 3.1 g protein 6.9 g fat

    Also: Palm oil free

  8. 8 Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions

    Knorr Riz Risotto aux Asperges Cuisson 12min 2 Portions

    Knorr · 175 g
    c NOVA 4 108 kcal 0.5 g sugar 2.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  9. 9 Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions

    Knorr Riz Risotto à la Courge Cuisson 12min 2 Portions

    Knorr · 175 g
    b NOVA 4 109 kcal 2.4 g sugar 2.7 g protein 0.8 g fat

    Also: No additives

  10. 10 Knorr Riz Risotto Classique Cuisson 12min 2 Portions

    Knorr Riz Risotto Classique Cuisson 12min 2 Portions

    Knorr · 175 g
    c NOVA 4 109 kcal 0.6 g sugar 2.4 g protein 0.5 g fat

    Also: No additives

How we built this list

We ranked all published prepared foods variety packs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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