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Knoflook
Knoflook by Albert heijn provides 158 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh garlic category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 119 +33% |
| Total fat | 0.5 g | 0.3 +71% |
| Saturated fat | 0.1 g | 0 +300% |
| Carbohydrates | 31 g | 20.7 +50% |
| Total sugars | 1 g | 1.2 −14% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.8 g | 5.8 |
| Protein | 6.4 g | 5.5 +17% |
| Salt | 0.1 g | 0 +100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Fresh garlic products on Foodmetria.
Compared with other fresh garlic
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
knoflook
Product details
- Labels & certifications
- VegetarianNo glutenVeganNo lactose
- Sold in
- Netherlands
- Barcode
- 15220707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knoflook?
Knoflook contains 158 kcal per 100 g.
How much sugar is in Knoflook?
Knoflook has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knoflook healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knoflook vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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