Fresh Garlic

250g in Fresh garlic Barcode 6954821584253
Very good nutritional quality
Unprocessed or minimally processed

Fresh Garlic provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh garlic category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 119 −7%
Total fat 0.3 g 0.3 −14%
Saturated fat 0 g 0 −60%
Carbohydrates 18.6 g 20.7 −10%
Total sugars 1.2 g 1.2
Added sugars 0 g 0
Dietary fiber 5.8 g 5.8
Protein 5.3 g 5.5
Salt 0 g 0 −20%

Category average across 6 Fresh garlic products on Foodmetria.

Compared with other fresh garlic

Calories lower 1%
Sugars lower 17%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GARLIC

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Sold in
Germany, Iceland
Barcode
6954821584253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Garlic?

Fresh Garlic contains 111 kcal per 100 g.

How much sugar is in Fresh Garlic?

Fresh Garlic has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Garlic healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh Garlic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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